by Les Cole | Apr 7, 2019 | Natural Medicine, Nutrition, sleep, stress
by Kathie Gonzales, ARNP-BC Nutrition Nutrition is one of the most important things we can do to improve our health. Good nutrition is more than just following the traditional food pyramid guidelines. My advice is to eat organic, non-GMO varied fresh fruits and...
by Les Cole | Jun 23, 2016 | Adrenal Fatigue, Aging, Alzheimer's Disease, Andropause, Anti-Aging, Antioxidants, Anxiety, Autoimmune, Bio-Identical Hormone, Bioidentical Hormones, Candida, Chelation, Chronic Fatigue, Chronic Infection, Depression, Diabetes, Estrogen, Fatigue, Fibromyalgia, Food Sensitivity, GI Disease, Gluten, Heart Disease, Heavy Metals, Hormones, Hypothyroid, IBS (Irritable Bowel Syndrome), IV Therapy, Leaky Gut, Leaky Gut, Metabolism, Multi-Modal Detoxification, Nutritional IV, Pain, Supplements, Testosterone, Testosterone, Thyroid, Toxicity
Fatigue is one of the most common symptoms we see in functional medicine. Most patients have seen multiple doctors; have been told they are getting old, are depressed or need to exercise; are on multiple medications – antianxiety, anti-depressant,...
by Les Cole | Mar 7, 2015 | Aging, Andropause, Anti-Aging, Antioxidants, Bio-Identical Hormone, Bioidentical Hormones, Estrogen, Female, Hormones, Male, Menopause, Supplements, Testosterone, Toxicity
. What is osteoporosis? To be honest, this is not really an easy question, though you will hear simple answers from many practitioners. “It is thinning of the bones.” “It is low...
by Les Cole | Mar 29, 2014 | Adrenal Fatigue, Aging, Alzheimer's Disease, Andropause, Antioxidants, Asthma, Atherosclerosis, Autoimmune, Bio-Identical Hormone, Blood Pressure, Breast Cancer, Cancer, Candida, Chronic Fatigue, Depression, Diabetes, Dyslipidemia (Cholesterol, Endothelial Dysfunction (ED), Erectile Dysfunction (ED), Exercise, Fatigue, Female, Fibromyalgia, Food Cravings, Heart Disease, Hormones, Insulin Resistance, Lifestyle Medicine, Male, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Neurodegeneration, Nutrition, Obesity, Overweight, Pain, Pre-Diabetes, Regenerative Medicine, Skin Conditions, Stem Cells, Testosterone, Testosterone, Toxicity, Triglycerides), Weight Loss, Wound Healing
Don’t You Just Want… A gland that you could squeeze that would optimize your health? Just imagine if you had a gland you could squeeze every day or every other day that...
by Les Cole | Jan 9, 2014 | Adrenal Fatigue, Aging, Andropause, Antioxidants, Bio-Identical Hormone, Hormones, Male, Menopause, Nutritional IV, PMS, Services, Supplements, Thyroid
What are the major contributors to the aging process? Oxidative stress and inflammation are major contributors to aging, causing the destruction of important chemical molecules – the molecules of metabolism – in your body and brain. Examples of oxidation in nature...
